Videos, DVDs, Books on health


 Atheresclerosis (Hardening of the arteries)



Belly fat - and how to lose it


Here you can find information on

The Importance of Breathing

Breathing Exercises for Stress

Fat and eating it

You know all that official dietary advice you’ve dutifully listened to year after year? The stuff about reducing your fat intake and being particularly wary of saturated fat? And opting for low-fat foods? And filling up on refined carbs like bread, pasta, cereals?


Well watch this video by Suzy from Peppermint Wellness – and you’ll ditch all that nonsense.

Shut your Mouth and Change your Life | Patrick McKeown | TEDxGalway  

Candida Crusher - your gut - and how you feel

Dr Bakker's expertise is in general naturopathic medicine with experience in treating patients with health complaints ranging from psoriasis, candida yeast infections, shingles, tinnitus, gout, heartburn, all types of digestive problems, as well as the successful treatment of adrenal fatigue and thyroid conditions. - See more

Your gut - and how you feel

Dr Eric Bakker, Naturopath

Eating now and then - intermittent fasting

Here you can find more information on:-

The Ketogenic Diet

Low Carb High Fat eating

Intermittent Fasting

E.F.T - Emotional Freedom Technique

Click on these links for more information

How to tap, ie do E.F.T

Louise Hay and Nick Ortner discuss tapping

An Introduction to E.F.T

by founder, Gary Craig

Neuro Emotional Technique  (NET)

Healing, Hope and Possibilities

You don’t need to be dependent on a medical system that is keeping you sick or has you simply manage your symptoms. Meet some of the everyday folks who are blazing the trail of radical healing…they’ve defied conventional medical dogma. You can too.

Incontinence - let's talk

Why do we find it difficult to talk about bodily functions?

Consultant Urologist Mr Roland Morley answers questions on incontinence for The Urology Foundation in this short radio interview.


GP Ralf Schmalhorst talks about how patients should be able to choose homeopathy and how emotions are often ignored in orthodox medicine.

The Faculty of Homeopathy was founded in 1844 and incorporated by Act of Parliament in 1950. It provides internationally recognised training pathways in homeopathy for vets, doctors, dentists, podiatrists and other statutorily regulated healthcare professionals.


Homeopathy is a natural form of medicine used by over 200 million people worldwide to treat both acute and chronic conditions.

Dr Ralph Schmalhorst 

A demonstration

NET is defined largely as a stress-reduction technique that allows greater ease in the body by normalising physical effects that may be linked to our emotions and thinking.

Read more ...

The Statin and Cholesterol Myths

Is high cholesterol really the main cause of heart disease? Where’s the evidence? Whilst some people benefit from cholesterol-lowering drugs, people who have had heart attacks and have coronary conditions, why mass medicate vast swathes of the older population? The movies, left, expose the exaggerations and the misleading marketing of drugs to people who don’t need them, drugs, eg statins, with not negligible risk of side effects of strong medicines.


Most heart healthy people can remain healthy with lifestyle measures.

Buy here

The idea that too much animal fat and high cholesterol are dangerous to your heart and vessels is increasingly exposed as a myth. For more information read the books opposite or you can find detail in,

The Cholesterol Myths

by Uffe Ravnskov, for free on the web here.



From NHS Website

Vasculitis means "inflammation of the blood vessels".

Inflammation is your immune system's natural response to injury or infection. It causes swelling, and can help the body deal with invading germs.

But in vasculitis, for some reason the immune system attacks healthy blood vessels, causing them to become swollen and narrow. This may be triggered by an infection or medication, although often the cause is unknown.

Vasculitis can range from a minor problem that just affects the skin, to a more serious illness that causes problems with organs such as the heart or kidneys.